Friday, June 14, 2013

The Fun, The Fast, The Far

Last weekend was full of running and races, but not for me.

Well, kinda. Lemme explain:

Friday night, gym-work hosted a Glow Run at Lake Mayer. Starting at 9:30 pm, this 2-lap fun-run was filled with glow-covered participants out enjoying the holiday weekend. Fast? Competitive? No. Just a good time.

That was The Fun.

Saturday morning, I went to watch Boston Runner race The Savannah Mile. Her daughter, my Pick Up Doll (age 6) wanted to run the family mile. The family mile is open for anyone. So, in matching pink and purple- off we went! The 3 of us headed down Drayton Street for her first competitive mile, hitting somewhere around a 11:18. ...and looking super cute in the process.

That was The Fast.

Saturday evening, I headed to Daffin Park where some of the other Ultra runners had been going at it since 8am and showed no signs of stopping. Local legends Dan, Dawn, Bren, Mary, Lara, Masumi, Mary Jo, Jamie, Ted, and Emily... I'm sure I'm forgetting someone... cranked out some serious miles. Lara killed it with 100 miles. A personal record and a smile the whole time. Masumi put up an impressive 67+, while Bren, Jamie, and Ted chase-raced each other for a beautifully painful 50+ miles. Me? I did this:



For 2 in depth recounts of the day (and night!) check out what Dan and Bren have to say.

...I feel honored to have made a mention in both of their recounts. (Below; Dan. I stole your paragraphs!!)

"The event began at 8:00, Saturday morning and ended shortly after Lara crossed the line 23 hours later.  Along the way, we had several ultra super stars stop by and offer assistance and encouragement.  Tim Waz, Karen Heitner, Chris Ramsey, Kasha Jones – all stopped by and helped out during the day.  Thank you guys for being there!  It was great to have you guys there!" -Running for a Great Cause.

...oh. Did I mention they did all this to raise money for The Challenged Athletes Foundation?

If you're judged by the company you keep, I'm golden. Because they're all pretty great people.




The Fast (and the cute).

Monday, June 3, 2013

Cadet Runs Flying Pig! Kiwi Edits! Kasha Drinks Coffee!

Hi. This is Editor Kiwi. One day Kasha wants to run Flying Pig marathon in Cincinnati. Today's entry is about the Flying Pig Half, by our friend Cadet; who ran his first half marathon!!!! It covers his training and the race, and is a refreshing view of racing. Kasha races so much that details like packet pick up and car drop offs are often glazed over. Cadet presents these details with fresh eyes. Very worth the long read. Good job, Cadet! -LOVE KIWI

Hey everyone, I’m Cadet, and I’ve been invited to do a guest entry on the experience of a first time Half Marathon runner.

I’ve been running for around eight years now, but I’ve only run one organized race, the “Run Like Hell” 5k in Cincinnati, Ohio. I’ve always just run to, well, run. However, inspired by Kasha and her Month of Many Mini Marathons and my friend Eve’s 5K-A-Day project (http://5k-a-day.tumblr.com/), I decided it was finally time to try some real races.

Early in January I picked up on Eve’s 5K a day challenge and attempted run at least a 5K every day. I ran on a treadmill in my apartment complex’s gym, because it’s cold in Ohio.By February I had increased my daily mileage enough that I decided to try a half.  I woke up around 4am on a cold Saturday, and set off to the gym with a water bottle that was half Gatorade and half water and a package of chomps.

Two hours and ten minutes later, I had completed a half marathon distance on a treadmill. I felt a little guilty, that doing it on a treadmill was easier a real race. At that point I resolved to do a “real” Half Marathon. Accordingly, I picked up my training.

Mid March I completed a second half marathon distance on the treadmill and was steadily increasing my daily miles. I felt ready, so I took the plunge and registered for the Flying Pig Half-Marathon in Cincinnati, OH, along with Eve. They asked for an expected finish time, which I would later find out was how runners were sorted into their corrals.  Knowing Kasha’s PR was around 2:15, I went ahead and said 2:30 to be safe.

I kept training and before I knew it, it was race weekend. Eve and I headed to packet pick up. Packet pick up was at the P&G Health and Wellness Fair at the convention center. I’m not sure if you’ve ever been to Disney World, but at Disney World almost every ride and attraction ends in a gift shop. Packet Pick Up reminded me of that.You got your Bib and a small goodie bag at the entrance to the Fair, but in order to get your Bib chip activated and get your free T-Shirt, poster, bag, and other assorted freebies you had to go all the way through the many aisles of the Fair to get to the “Check Out” at the end.

There were a lot of cool free samples and items for sale, but after a long day, we were both tired and ready to get our packets and get out and head back to my parents to crash.

We woke around 4 on Sunday morning.  It was mid fifties and overcast, with a chance of rain later in the morning.  Good running weather.  My parents had offered to drive Eve and I down and drop off us as close as they could get to the starting area and then they would find somewhere to park and walk to one of the Spectator areas. So, we hopped out of the car near the starting line and made our way down to the corrals.   As I said, the corrals were arranged by starting time, and apparently my guestimated time of 2:30 put me in one of the very last corrals.  We milled around and stretched out as the corral slowly filled up with people.  Eventually I made my way towards the back around the 2:30 pace runner. Volunteers from a local running store, and race sponsor, were running the race with large sticks displaying their pace time. A very cool service, and apparently they were also the leaders of group runs/training that you could do through the store. Figuring that was the time I wrote down, I might as well hang out by these people.

I saw a guy in a Batman costume walking along the corrals talking to people and wishing them good luck. I took this as good sign.

I checked my race gear.  I was running as light as I could, and made sure to run only in the same style gear I had run my half on the treadmill in, and only brought along the same brand of chomps I had used in my training half.  I had thought about a gear belt thing to hold my phone, in case I had difficulty meeting up with my parents at the end of the race, and chomps, but having not used one in training, I elected to just put the chomps, removed from the packaging and placed in a convenient zip-lock bag, in my pocket and to just stow my phone in the zippable back pocket of the basketball shorts.

This would prove to be a mistake.

A little more waiting, and the race officially started. It took almost fifteen minutes for our corral to make it to the front, and as we slowly made our way through the successive corrals, I got my first real surprise.

I was expecting a fair amount of excess trash to be generated by the race.  People tossing gu or chomp wrappers.  The obvious mess by the water/Gatorade stations. I was not expecting all the clothing that was tossed aside.All along the fences of the corrals were T-shirts, sweat shirts, hats, pants, and even some wind breakers.  I don’t think these people expected to get these clothes back, my parents even told they saw a girl who just took off her T-shirt while running and just drop it on the ground behind her and keep going.  I suppose many people plan on this, go to a place like Goodwill or another thrift shop and buy cheap clothes that they can then just ditch without thinking about it, but I wasn’t expecting it.

As I made my way to the starting line, I couldn’t help but wonder if someone told the homeless population or Goodwill about this so they could just stroll along the corrals and collect the items.  I’m sure they had.  After the fact, I have even heard of races were the leaving behind an item of clothing at the starting corral was an intended part of the charity aspect of the race. (Ed Kiwi confirms. Discarded "warm up clothes" are gathered and given to various charity groups by race clean up crews.)

Feet from the starting line, Cincinnati Police were escorting a nice man out of the road with a pair of shiny new handcuffs.I gave Eve a fist bump and told her I’d see her at the end. And then I was off.

After a stop at the first Porta Potty station.

Then I was really off.  The first bit of the Pig is a short jaunt through downtown Cincy then over the bridge into Newport, Kentucky for a fair portion of the race.  I saw my parents at the base of the bridge with “Run, Cadet, Run” and “Fly Goose” signs. I waved but they didn’t see me, and I headed over the bridge.

Signs and crowd participation are something the Pig is known for. The only time there wasn’t at least a small group of people cheering us on were when we were crossing over the bridges over the Ohio River. Everywhere else there was always a crowd, always someone cheering or waving a sign, always a kid wanting a high five or a fist bump.  It was a big boost to have people constantly cheering you on, even if after a while you began to see the same signs over and over again.

Large portions of the race are kind of a blur for me.  I decided to listen to a podcast rather than music for this race, in hopes of distracting me, and I picked the Red Vs Blue podcast, specifically episodes heavily featuring Joel the voice of my favorite character, Caboose.  A comedy podcast was a pretty good choice, as the humor and stream of funny stories did do a good job of distracting me from the run.  More than once I did burst out laughing, which I’m sure got me some weird looks from my fellow runners. (Ed Kiwi says that no one gets to make fun of what you listen to while you work out!)

I also got a crash course in running with other people, as I had always run by myself before.  It was a steep learning curve working around others, and I found myself along the sides the road many times passing large sections of people.

It was also a learning experience at my first water station.  I tried to drink from the cup while running, and ended up spilling water all down the front of my shirt. At that point I decided to slow to a brisk walk while drinking, which served me well for the rest of the race.

Back over the river and back into Cincinnati, and very shortly we were working our way up one of the many massive hills by Krohn Conservatory. Near the top of the hill, I noticed my basketball shorts were kind of…sagging a bit.  I pulled them up, tried to ignore it and pushed on.

At this point I was kind of wondering when the Full Marathon runners would split off, and a little part of my brain began to wonder if I had some how missed the split.  My thoughts began to waffle between pulling up my shorts and wondering when the full people would split off.

Finally somewhere around mile 10, the full did split off, and we headed back downtown for the homestretch.

Around this time, I forgot how long a half marathon goes....  My mind bounced between 12 and 14, like the floors in a Hotel, and somehow managed to skip over 13 for around a mile or so before I finally realized it. That and the fact that the drawstring had failed in my basketball shorts had me pushing for the end.

Around mile 11 we were well into downtown and I saw Batman again, talking to a Police Officer.  I made my way to the edge of the road and high fived him.  At this point some part of my brain finally decided that one of the biggest reasons my shorts were falling down was the weight of my phone.  I had never run with it back there, and I decided it must be the cause. So, for the last two miles, I ran with my phone in my hand. That fixed it, and I wasn’t pulling my shorts up as much that last bit.

As I passed the new Horseshoe Casino, I saw my parents again and I waved. This time they noticed me, just as I passed them. Right after that, the finish line came into sight.  I had thought about doing a big push and almost sprinting it out, but the crowd was too thick, and I was a little tired. I let the crowd carry me through the finish line. I slowed to a walk and made my way over to one of the workers with a stack of medals. I really wasn’t expecting them to give it to me right there at the end of the race, right off the finish line. I was pleasantly surprised.

That medal was heavy! I walked away from the nice medal lady and someone else gave me a mylar blanket, but only a short distance from where I got the blanket, there was a blanket recycling station.  I thought I had to give my blanket up, so I handed it to the guy standing by the bin. I then realized that I could have kept it.  I wandered into the recovery area and got a fruit cup, some string cheese, and a cup of soup and made my way out and to my parents.

My mom had signed up to receive time alerts on her phone for me and Eve. She told me that she had gotten an alert for my time as 2:01:58. Much better than I was expecting.  We waited around outside the recovery area for Eve to show up, and just as she made her way out around 2:30, the rain started.

We started to walk back towards the car, but the layout of the streets roads closures, it made the walk back almost twice as long as it should have. Eve and I stopped because her knee was bothering her, and my parents got the car and met us on the side of the road.

We drove back to my parents' house and took a shower, stretched out, and went out to breakfast.  After breakfast, we continued being stupid and went back downtown for Main Library’s Comic Con. Sore and tired, we still suited again, still wearing out medals, and hung out for a few hours until my knees and ankles were too sore to keep going.

Eve as Black Cat and Cadet as Spider-man, with a young fan. R is for Runner, right?    


 We hope you enjoyed this fresh view on racing! You can check out more from Cadet at his site and check out his friend Eve and her 5K-a-day project. We look forward to hearing about their future running adventures!

Next time, Kasha will recap her weekend of not racing. 

LOVE KIWI